Have you ever heard of or tried Beachbody’s Shakeology? If you Google, “Beachbody Shakeology” you’ll find hundreds of testimonials and praise from the Beachbody community as being the gold standard of superfoods and the only shake you’ll ever drink again. After doing some of their workout videos (which are excellent by the way), I thought I’d give the vegan chocolate Shakeology a go for a month or two to see what all the hype was about.
Hands up if you love yogurt but need to limit or omit because you have a food sensitivity or are lactose intolerant? *Raises hand* I love dairy but if I eat too much of it, I will become sick, e.g., sore throat and plugged ears for days. Because of this, I need to be extra choosy when it comes to what I eat and how often, dairy-wise. A few months ago I moved to the USA from Canada and I’m beyond thrilled for all the new foods and health products I can now try out. And friends, Siggi’s vegan yogurt did not disappoint! It’s everything I have ever hoped for in a plant-based yogurt alternative.