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Well Loved

A lifestyle blog exploring all things health and wellness

Fitness

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My first hot yoga class in 2 months (!!) has restored my spirit! 💙🧘🏻‍♀️
Smoothie by the pool is my version of day drinking 💙
I absolutely love working out on vacay! Feels so good to move your body after a day of indulgence.
A different kind of workout today. Touring the Acropolis and the streets of Athens 🇬🇷
Outdoor walks are good for the soul.👌🏻
Let’s talk self care and mental health.
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