I used to be the type of person who only worked out at the gym or fancy and expensive workout studios. Then COVID-19 happened, and well, we were all forced to adjust our workout routine. I remember researching online for possible solutions when I saw an ad for Beachbody on Demand. Full disclosure: I had serious reservations. I didn’t think it was possible to get in a decent workout from my living room with a few dumbbells. Now almost a full year of exclusively doing at home workouts (aside from running or cycling outside), I can confidently say I won’t ever go back to the gym full-time. This new way of working out has completely changed my mindset around what I can achieve fitness-wise from the comfort of my own home.
Continue reading ➞ 5 Reasons to Ditch The Gym Forever and Start Working Out at Home